Health and Fitness

Trending:


Little lie derails when boss turns out to also be on flight to Bali

You could call it a white lie, but perhaps one that leads to dismissal! Indonesian Grace works as a freelancer in Europe and lied to her manager that she had an urgent hospital appointment and would be taking a day of sick leave. The 23-year-old woman is originally from Indonesia and was eager to fly back to Bali for vacation. And so to get around Friday's workday, she told her boss that she needed to see a doctor. Guess who was on that same...


Your dream beach vacation can happen right at home in America

Can’t go abroad this year? Don't sweat it. The US has some awesome beaches for you to kick back and relax on that are closer to home. Check them out!


Explore the Flavors of the Philippines at Kultura Crawl

Celebrate Kultura's 20th anniversary at this two-week-long event.


More than 500 sailors to take part in Jersey race

The Tour des Ports regatta will take place in Jersey for the first time in more than 40 years.


Pretty little Spanish town built under a rock is a must-see for tourists

The Spanish town Setenil de las Bodegas is unique having been built amid a rocky canyon, with one giant rock hanging over the main street


Walkers complete Haddenham to Haddenham trek

Fundraisers make the 90-mile (145km) journey between Cambridgeshire and Buckinghamshire namesakes.


Sarah Lahbati's Favorite Designer Raffia Bags

It always completes her beach and travel OOTDs!


Pontins voted the worst holiday resorts in country in study by Which?

It's been a staple of British holidays for almost 80 years. But Pontins has been voted the worst holiday park in the country.


Boeing accepts a plea deal to avoid a criminal trial over 737 Max crashes, Justice Department says

Boeing will plead guilty to a criminal fraud charge stemming from two deadly crashes of 737 Max jetliners after the government determined the company violated an agreement that had protected it from prosecution for more than three years, the Justice Department said Sunday night. Federal prosecutors gave Boeing the choice this week of entering a guilty plea and paying a fine as part of its sentence or facing a trial on the felony criminal charge...


June, July new peak international travel season – BI

MANILA, Philippines — The school break months of June and July have become a new peak season for outbound international travel, according to the Bureau of Immigration. BI Commissioner Norman Tansingco said in a statement yesterday that the bureau’s data shows that families are taking advantage of the school break to go on vacations abroad. “Revenge travel is real and is still very much evident. After the pandemic, a lot of people are itching to...


Happy Days legend Henry Winkler is left stunned after wrongly assuming a rickshaw bicycle is a London TAXI - and is charged almost $200 for a half-a-mile trip!

The Happy Days star, 78, hadn't agreed on a price before climbing into the flashy mode of transport in the English capital and told his followers to always do so


Tourists in Canary Islands see boat refugees arrive daily

Are you going on vacation to Gran Canaria, Tenerife or Lanzarote this summer? Then keep in mind that many refugees, mainly from West Africa, are trying to land on the Canary Islands in order to enter Europe. The particularly risky journey by sea in often rickety boats often has disastrous consequences for many of them: almost 5,000 deaths have already occurred along West Africa in the first five months of this year. According to Spain's Interior...


4 ways Americans use credit cards to purchase and plan for the future

Explore the reasons why 82% of US adults use credit cards and how they navigate the potential rewards and risks to their financial health.


'I refused to switch plane seats for a mum and her kid - she should have booked'

A woman has defended her decision to refuse to swap seats with a mum on a plane so that she and her child could sit closer to the front - as her excuse wasn't good enough


Walkers take to new King Athelstan Pilgrimage route

People explore the new King Athelstan Pilgrim route across Wiltshire.


Woolworths to sell Australian flags for Paris Olympics

Woolworths will sell Australian flags for the Paris Olympics after the supermarket boycotted them for Australia Day.


Hotels and offices are using an AI tool that scans what they throw in the trash to reduce their food waste and cut costs

Hilton has experimented with different portion sizes of fruit and smoked salmon at its breakfast buffets based on insights from AI cameras.


Amorsolo Painting Stolen from the Hofileña Museum in Bacolod City

This is not the first time an artwork by the National Artist was taken by thieves.


New pride event 'packed with family activities'

Organisers say many of the events will be held on the beach with a focus on family activities.


Rural pub makes summer campsite plans

The Worlds End Inn, in Almer, notifies Dorset Council it plans to use its grounds for camping.


Pag-asa Island photo exhibit up at National Library

A photo exhibit of Pag-asa Island in the West Philippine Sea was launched on Friday in Manila ahead of the eighth anniversary of the July 12, 2016, arbitral award that invalidates Beijing’s sweeping claims in the South China Sea. READ: Corals, cays in Pag-asa Island now degraded, UP biologist says The exhibit titled “Pag-asa Sa Gitna ng Kalayaan,” which will run from July 5 to July 19, at the National Library of the Philippines, shows a glimpse...


7 Items To Buy That Protect Your Travel Money (and 5 That Don’t)

According to Quote Zone, an insurance company based in the U.K., there were 478 mentions of pickpocketing per million British visitors to Italy in 2023. Even though most incidents of pickpocketing are...


One tourist called it ‘the tram that never comes’. Will new penalties make a popular Melbourne attraction run on time?

It’s one of Melbourne’s top tourist attractions and not even cold, foggy weather can deter Dang, Nguyet and their daughters, Quynh and Chi, from joining the crowd of fellow travellers experiencing it. The Vietnamese family of four say a trip on the free City Circle – serviced by green and gold vintage trams with a pre-recorded audio tour guide – has come highly recommended for their Melbourne holiday. “I like the cold,” Quynh says as she waits...


Protesters spray water guns at tourists in Barcelona as thousands rally against overtourism

Tourists in Barcelona were squirted with water guns and told to "go home" by protesters on Saturday. Barcelona welcomed 15 million travelers in 2023.


Hong Kong's Yim Tin Tsai Island: 3 historical treasures of the living museum

Hong Kong is popular for its vibrant city life, boasting an iconic skyline, bustling streets, and well-loved attractions including Disneyland and Victoria Peak. But Hong Kong is also home to serene and relaxed spots that offer noteworthy experiences away from the typical tourist paths. Outside the city are reserved islands and small villages that showcase the country’s rich cultural tapestry and natural surroundings. In this three-part series,...


The Camino experience (1)

Doing the Camino,” the shorthand way of saying one is going on a pilgrimage to Santiago de Compostela in Spain, has been on my “bucket list” since 2005 when I first heard about it from a German friend. He told me how he had been training for a 40-day 800-kilometer walk to Santiago via the popular Camino Frances. I listened in awe and promised myself that I would go as soon as I retired. But every year thereafter, I found every reason to not do...


Pope Francis heads to Trieste in Italy to meet migrants

VATICAN CITY — Pope Francis travels to Trieste in Italy’s northeast on Sunday in a quick visit to meet migrants and celebrate an open-air mass ahead of a 12-day trip to Asia — the longest of his papacy. After Venice in April and Verona in May, the half-day trip to Trieste marks the third one within Italy this year for the 87-year-old pontiff, who has suffered increasing health problems in recent years. Since traveling to the French city of...


Couple expecting first child forced to live on a bed by busy city roundabout

A Czech couple was found living at a roundabout in Cardiff even though they were expecting a child, after the expectant mother was recently turfed out of the hostel she was living in


All-inclusive Potters Resorts named top UK holiday park, according to survey

All-inclusive Potters Resorts named top UK holiday park, according to survey - Which? surveyed more than 1,700 people about their experiences at UK holiday parks in the last two years.


Brits rescued at top of volcano survived by using 'Bear Grylls videos'

Matthew Forster, 22, and his sibling Andrew, 18, from London, had attempted to climb 10,000ft to the summit of Mount Agung to see the sunrise when their phones died near the top.


One year of Sphere: dazzling illuminations, audio, livestream 'push boundaries'

The Las Vegas Sphere celebrates a year of its exosphere with a July 4 show, permanent livestream and audio. Here's what is planned.


Ryanair 'flight from hell' sees 'mass brawl between two families break out where to sit'

Passengers were seen tearing into each other on the Agadir to London Stansted flight in a row that started when a woman refused to move to accommodate a young man who wanted to sit closer to his family


Experts reveal the REAL reason UFOs 'target high-speed planes, bombs'

Experts may already have given insight on an alarming pattern that UFOs caught on film seem to follow: flying dangerously close to high-speed planes.


Who is higher up, a duke or marquis? Learn about the nobility from Bridgerton


The best public-access and private golf courses in Utah, ranked

Looking to play the best golf courses in Utah? Welcome to our annual Golfweek’s Best ranking of public-access and private courses. Following are the rankings for both types of courses, as judged by our nationwide net


Barcelona residents protest against mass tourism

BARCELONA — Thousands of protesters marched Saturday in Barcelona to denounce mass tourism and its effect on Spain’s most visited city, the latest in a series of similar marches in the country. Under the slogan “Enough! Let’s put limits on tourism”, some 2,800 people — according to police — marched along a waterfront district of Barcelona to demand a new economic model that would reduce the millions of tourists that visit every year. “I have...


Renowned oceanographer visits PH to advocate Verde Island Passage protection

MANILA, Philippines — Renowned oceanographer and conservationist Dr. Sylvia Earle visited the Philippines last month to advocate the protection of the Verde Island Passage (VIP)—the world’s “center of the center” of marine shore fish biodiversity. In a statement on Saturday, the Department of Environment and Natural Resources (DENR) said that Earle personally dived into the VIP alongside other marine experts to observe the condition of the...


How are sea defences for seaside towns progressing?

An update on £25m works to protect homes and businesses on the vulnerable North Norfolk coast.


PAL’s Boeing 777 bursts tires on takeoff

MANILA, Philippines — A Philippine Air Lines (PAL) flight to Los Angeles was forced to abort its takeoff after bursting several of its rear tires at Ninoy Aquino International Airport (Naia) late Friday night. According to Naia authorities, flight PR-102 was taking off at around 10:22 p.m. when the incident, known in aviation parlance as a “rejected takeoff” (RTO), occurred. In an RTO, the pilot decides to abort the takeoff after initiating the...


History's greatest watercolor artists

Watercolor is often overlooked as a medium of merit when discussing art history. And yet some of the greatest and most respected artists the world has ever known at some point applied this method of painting during their careers. And there are those whose names are in fact synonymous with this technique, in which the paints are made of pigments suspended in a water-based solution. So, who are the watercolor artists who continue to influence painting today? Click through for a portfolio of artists credited with establishing watercolor as an independent, mature, and respected painting medium.


Enhancing urban public spaces

Kathmandu—Overhead bridges often become hangout spaces where people spend time observing the hustle and bustle of the city. Even in the small and noisy traffic island of Koteshwor junction, one can observe people resting and killing time. Similarly, plenty of people visit the open land of Koteshwor-Tinkune to play sports, and many more are there as spectators. These examples indicate the growing demand and potential for public spaces in...


Still no to long haul for Cebu Pacific

Cebu Pacific (CebuPac) will continue to limit its flights to both local and foreign destinations within a short range of five hours until it starts to receive some new airplane deliveries from Airbus in 2026 that will allow it to target medium range destinations. This was revealed last week to reporters by Lance Gokongwei, chairman of CebuPac, following an event of the Gokongwei Brothers Foundation at the Holiday Inn Galleria in Ortigas....


Historic mill could be turned into new museum

The application was submitted to renovate the Grade II-listed Old Mill into a family home and museum.


BI records midyear surge in intl travel

THE Bureau of Immigration (BI) has recorded a midyear surge in international travel, with over a million departures recorded for June. Immigration Commissioner Norman Tansingco disclosed on Sunday that the bureau recorded 1,072,651 travelers in June, adding that the trend would continue in July. In April, 946,092 departed via the Ninoy Aquino International Airport (NAIA) terminals; in May, there were 979,720 departures. Tansingco attributed the...


Vacationing with friends, but you have different budgets? Here's what to do.

This month's Uncomfortable Conversations About Money tackles the dilemma when you vacation with friends but have different spending styles.


Authorities Searching for American Teen, 14, Who Went Missing After Leaving Cruise Ship in Germany

Authorities said Aydin Brown was last seen around 7 a.m. on July 4 after disembarking from a Caribbean Princess cruise ship


Why Florida’s Retirees Are Fleeing — And Where They’re Going Instead

Once considered the ideal place to live out one's golden years, Florida is quickly losing favor with retirement-aged folks. Remote workers and the wealthy are flocking to the state and driving up home...


The best—and worst—things about living in the U.S., according to expats living here

The U.S. ranks No. 35 out of 53 countries around the world for expats.


The train in Spain: seeing Andalucía by rail

Lunch in Granada is not a calm affair. At 3pm in Bodegas Castaneda, a crowded, old-school tapas bar, every inch of the cluttered bar counter is taken. Waiters shout orders and squeeze between standing diners, plates of rose-pink jamón serrano and sizzling croquetas held above their heads, beer taps flick back and forth, wedges of tortilla Española and golden calamari pass above chilled glasses of fino. We’ve come to try the Calicasas – the...


In Less Than a Decade, These Will Be the Most Affordable West Coast Cities To Live

The cost of living has been eating at Americans' savings across the country. Sticky inflation combined with exploding rates have been taking a toll on many consumers. Learn: What the Upper Middle...